'being happy and healthy' has evolved from working in healthcare for many years. Over time it became apparent to me that what we are 'doing' has much less impact on our health than our state of 'being'.

The link between Philosophy of Life, Quality of Life, Happiness and Health has been well documented. Happy people are healthy people.

In sessions, the focus is twofold: To address the symptoms as well as looking at the wider context so the client can see a different perspective, gain understanding and insight into their beliefs, conditioning and patterns at a deep emotional level - how those contribute negatively to their state of health - and update their philosophy of life.

Common issues I am working with clients on are:
Stress (incl. underlying issues)
Low Quality of Life
Stress Related Health Issues

The following areas are often directly affected by stress:
cardiovascular, digestive, endocrine, immune, reproductive & respiratory
system.
Secondary impact of stress can manifest in a person's emotional, mental
health and social functioning, chronic pain, chronic fatigue, frequent
infections, headaches, allergies...

Gudrun has undergone extensive training in BodyTalk and has been training in Holistic Scientific Medicine with Søren Ventegodt, MD, EU-MSc-CAM. Both modalities are consciousness based, and build the backbone to her sessions. She draws on her knowledge from her background as a Nurse, NLP & Stress Management Master Practitioner & Reiki II Practitioner.

Sessions are available in Woking.

Please explore this web-site and see what is on offer.

Gudrun Wiedemann

Holistic Therapist with a background in:
Therapeutic Touch, BodyTalk, NLP &
Stress Management, Reiki and Nursing

beinghappyandhealthy@gmail.com

01483 476 599
07948 735 475 

                                                                                     updated October 2011